If you’re struggling with cystic acne, there’s a good chance you’re reading as many articles on acne as you can. Trust us, we get it, not understanding why your skin is flaring up can be a real bummer, especially when it keeps happening for seemingly no reason.
We’ll be upfront with you: Treating cystic acne probably won’t happen overnight, and you’ll likely have to try multiple things until you find the solution that works for you and your skin.
Having said that, there are some acne-fighting tips that most people don’t know about that can significantly reduce your struggle with cystic acne.
Don’t worry, boo. We’ve got your back.
First things first, even though you probably already know this, we’re including it in this article because it’s so essential for reducing your acne.
Not only will picking and popping your pimples likely leave an unwanted scar, but you’ll also irritate the pimple and add bacteria to it by putting your hands on your face. This alone can cause your acne to worsen.
Bottom line: Please, please, PLEASEdon’t pick or pop your pimples.
When you have acne, you intuitively want to scrub it away with the harshest products. But here’s the truth: You’re likely making your acne worse by scrubbing at it.
Instead, you should be using gentle products (look for products marketed for sensitive skin), and use very gentle circles to rub the product into your face.
The same goes for exfoliating. While you’ll likely want to avoid exfoliating altogether if you have cystic acne if you must exfoliate, look for a product that is specifically formulated for sensitive skin.
Oftentimes, doctors might prescribe antibiotics for cystic acne, but we highly suggest avoiding this route. Taking an antibiotic every day can completely disrupt all the good bacteria in your gut. Having a gut of healthy bacteria is key for clear skin, which is why taking a probiotic is a much better alternative.
We often associate acne-prone skin with greasy skin. While this can be the case in some instances, in others, overly dry skin can be what is upsetting your skin the most. Dry skin is often irritated and not in balance with your skin’s natural oil production.
Ideally, your skin should feel hydrated, but not greasy. To do this, it’s important to use a moisturizer every day, twice a day, even if you think you have oily skin.
When we’re trying to crack the mystery of why our skin is breaking out, we tend to go right to the source, analyzing our skin directly.
But guess what? Acne is quite often a multi-faceted problem, making it essential that you consider all areas of your life. In particular, we recommend looking at your stress levels, your sleep patterns, andyour diet.
If any of these three things are off, it can impact the state of your skin
For more acne-fighting tips, check out these articles:
And if you’re looking forhigh-quality products that can help you fight acne, you’ll love these best-sellers.